Intro to Yoga Workshop
Saturday, January 24th 10am
What to ExpectThis workshop offers a holistic introduction to yoga, balancing the physical "how-to" with the restorative "why." You will gain a well-rounded understanding of:
Event DetailsJoin us in our beautiful studio space for a morning of movement and community.
- The Physical Practice (Asana): Learn how to transition between movements with grace and intention. We will focus on alignment and safety to ensure you feel confident in every pose.
- Modifications & Variations: Because every body is unique, we will teach you how to adapt common postures to fit your specific needs and comfort level.
- Yoga Philosophy: Discover the mental and emotional benefits of yoga that extend far beyond the physical mat.
- Exploring Different Paths: Get a taste of various styles, with a specific emphasis on the flow of Vinyasa and the restorative nature of Gentle Yoga.
Event DetailsJoin us in our beautiful studio space for a morning of movement and community.
- Date: Saturday, January 24th, 2026
- Time: 10:00 AM
- Location: Movement Collective (Paso Robles Physical Therapy)
- 3520 Combine Street, Paso Robles, CA
Donation based class. All donations go to the Movement Collective Scholarship Fund, to fund movement opportunities for our community aiding in classes, personal training, massage, gym memberships, and more. Suggested donation between $10-$25